Dr. Cass's favorite recommendation to start with is the Day and Night Full Spectrum combo, with added specialized terpenes. While they are available individually, they work best in combination - one bottle of each.
Day formula: An uplifting blend of natural terpenes that keep you energized and focused throughout the day. Night formula: A perfect blend of calming and relaxing terpenes that help you to glide into a deeply restorative night’s sleep.
Dr. Cass’ Hemp Oil Extracts are available in various compositions, formats, and dose sizes.
“We have Full Spectrum, there are tinctures, capsules and topicals like Icy Salve for post-workout discomfort, anti-aging eye serum, and even a pet product”- Dr. Cass
Dr. Cass recommends Full Spectrum extract, which undergoes the least amount of processing and thus retains most of the hemp’s naturally occurring health-enhancing ingredients. These then work together, synergistically, to provide the ‘entourage effect.’
For instance, some of us may use comfort eating as a way to feel more safe and secure. If uncontrolled, it can spiral into a weight issue that adversely affects our health. Excessive smoking and drinking are also common habitual behaviors that people fall into to manage daily stress. The negative effects of these are well documented. On the other hand, some of us may exercise and get active to destress, but some people may take this to the extreme and over-exercise, which ironically raises the stress hormone, cortisol, with its own ill effects. It’s all about balance.
Finding that balance is what helps to sustain calm in the busy world we live in. And it’s not as hard to attain as you think! As with most things, you get what you focus on. If you turn your attention toward restructuring your life and rebalancing, then inevitably, you will succeed!
Supplements and plant remedies can also prove invaluable. Bear in mind that a multitude of natural, plant remedies have been used worldwide for centuries. We in the West are just now rediscovering the power of plants for health and healing, with great benefit.
The Right Dose for You
The dose is quite variable depending on your own endocannabinoid level – which depends on many factors such as your genetics, stress level, diet, and more. Whichever does size you choose, start low and slow. Only your own body can tell you how much you need!
As guidance, some people may take 5 drops of the 750 mg, about 4 mg, a few times a day, and others may take a whole dropper of the 1500 mg bottle, which is 25 mg, 2-4 times a day (50-100 mg) or more. This is quite a spread, and it’s not dependent on your size, age, or weight either.
“I have been using Dr. Cass’ hemp oil since meeting her at a presentation she gave in October of 2018. I felt the benefits in the first week! I felt calmer, a soothing of frayed nerves. I have had trouble sleeping for a number of years and have been using cannabis and while I would sleep, the cannabis would dry out my mouth. I have stopped using cannabis and now I just use Dr Cass’ Hemp Oil and I have a more relaxing and restful sleep and no dry mouth!”
- Susan G.
“I hI been enjoying using your Hemp Oil Extract. For quite a while, I’ve been struggling with worry and sleep. I had difficulty getting to sleep and sleeping through the night. Taking a dropper a few times a day, starting in the late afternoon, has assisted me greatly in sleeping. The oil helps to calm the “racing” feeling in my body, alleviating my feelings of anxiety.”
- Tracy N.
“I have recently been using Dr. Cass’ Hemp oil and had an amazing experience of its effectiveness with my daughter who suffers from extreme bouts of worry and stress. I had mentioned to her that after listening to a lecture from Dr. Cass, that the hemp oil might be helpful to her. Of course, she wasn’t interested. Then a few weeks later, she was in a full blown attack of nerves, canceling her birthday celebration, and asking me to send everyone away.”
- Kristopher A.
“I have noted an improvement in my skin, with less inflammation and redness. On a recent visit to the dentist I needed to have two crowns and the trauma to my gums and mouth was great. When I was taking my daily doses of hemp oil I would swish the oil around my tender gums and doing this accelerated my healing! I have tried other hemp oils and find that Dr Cass’ Hemp oil is THE BEST! Made with full spectrum hemp extract, mct oil, a wonderful lemon taste, and great care, this is the ONLY Hemp oil I will use!”